This 5-week course is an introduction to massage: the art of touch. Massage is a beautiful and practical form of touch and communication that can be shared with friends, family, partners or just for yourself. If you are curious about massage, or touch in general, and enjoy talking and learning about it using a concrete format and in a safe environment, then this one-day course is for you.
What will we be doing?
During the course we will talk about massage, touch, safe(r) space and consent. Then we will do a short meditation and a light physical warm-up to gear up for the practical part. We cover a format for a hands-on: a routine combination of massage, touch, light stretch and shake. We practice giving as well as receiving. Central to this is awareness of both your own body, and the other person’s.
The teacher looks forward to receiving you!
Please note: this course is intended as an introduction to the art of massage. The intention is, through exercises, to become aware of the quality of your own touch and also gain confidence to give another person a fine massage. This introductory course is not intended to replace a professional course and/or training as a masseur. It is, however, a nice, concise start and you may become (even) more enthusiastic to delve further into this art!
