body and mind

Improve your physical and mental well-being through yoga, meditation and other relaxation techniques. These courses will help you find a healthy balance between body and mind, and strengthen your inner creativity.

The courses for the 2026–2027 season/block 1 are now available online! Students and young-alumni can enrol from 22 July/12 hrs (noon); enrolment opens to everyone on 2 September/12 hrs (noon).