This course is for anyone who wants to connect with their feminine and sensual energy through strength, softness and expression.
This course invites you to use dance as a tool to explore and activate the powerful, beautiful energy that already lives within you. There is nothing to prove or copy; the focus is on opening up to what is already there. In a safe and supportive environment, we’ll work on confidence, self-expression and the joy of moving freely.
What will you be doing?
Each class will focus on:
– Body awareness: building a deeper connection with your body and learning to move with intention
– Floorwork technique: moving with ease and control across the floor
– Flexibility: increasing mobility and freedom of movement
– Choreography: learning dance material that allows space for personal expression
– Freestyle: exploring your own flow and creative interpretation
You’ll dance both individually and as a group, developing confidence in your own movement language.
