Energy Movement

Attention: in block 1 the Wednesday lesson will be taught by Jori Meijer.
Expressing yourself in the way you truly want, creating poetry with the language of our whole body.
 
Teacher Feadan McCall is schooled in modern and hiphop dance techniques and has started the Energy Movement collective, which offers space to experience, develop and deepen your own dance and increase your vocabulary in this. Through breath, dance tools and techniques and visualisations, as well as the groove of the music, you will get to know your body better, use it and express yourself. With improvisation, self-made or learned choreographies we express ourselves and listen to each other with respect, curiosity, and a big dose of fun!
 
How will we proceed? 
We will start with a check-in, with yourself and with each other.  We will listen to our breathing and then we will warm up our bodies. We will discover what is physically possible in terms of movement in the body. We do this with various techniques, tools and visualisations. We will also dive into our senses and make space to share the experiences with others.