Please note! For summer day courses, registrations close at 12:00 on the Tuesday before the start of the course (4 days before it starts). It is then decided whether the course has enough participants to go ahead. So, make sure to register on time!
Get out of your comfort zone and feel FREE to express yourself.
During this day course you will fully immerse yourself in the world of AfroMix: an explosive, energetic and powerful dance style. The moves are grounded, big, fast and it’s about letting yourself go and exploring your body to get the most out of yourself. The music is uplifting, up-tempo and makes you want to move immediately! The atmosphere in class is positive, supportive and safe to learn and express yourself.
What will you be doing?
AfroMix is a full-body workout. The warm-up consists of exercises to strengthen the body and prepare the muscles for the intense dance style. A good stretch to become supple and relaxed is also included. In the process, you will also work on a more traditional dance to percussion and a dance to more modern African music. The most important thing is for you to feel the movements and make them your own.
