Would you like to use dance to find the connection between the physical and emotional worlds, with flow, groundedness and sensuality as your focus? Then this course is for you.
What will we be doing?
The days will begin with guided improvisation to warm up the body and get in touch with it. The warm-up will then move into specific exercises where the focus will include using the floor, specific muscles and the centre.
Next, you will learn a choreography where you will apply the technique covered during the warm-up. The aim here is to step out of your head and experience freedom. Besides learning a choreography, there will also be experimentation during the week through improvisation assignments.
Based on the learned choreography and improvisation assignments, the teacher will work with the dancers towards final pieces. There will therefore also be a lot of focus during the course on performance qualities such as, theatricality, stage presence and vulnerability.