During this course, we will empower ourselves through dance, creating a safe and open space to build up confidence while allowing our body to express everything we carry inside. The goal is to explore different tools and feelings that contemporary and African Street dance styles, offer us and apply them to our own movement.
What will we be doing?
We will focus on body awareness, grooves, steps, floor work, flexibility, musicality, routines, and freestyle. It’s about making us aware of all the power and beauty that lies in us and finding different ways to express and share.
Let’s vibe together! Let’s share who we are! Let’s connect!
“The course is a way to get out of your comfortzone when you are not an experienced dancer. The title of the course couldn’t be more fitting as we shared our happiness when dancing.”
– Course participant (season 2023-2024/block 1)
“Maria’s dance classes are such a lovely way to connect with your body and gain a new sense of confidence in how you move, not to mention a great way to meet and connect with lots of wonderful people. I always leave feeling both energised and peaceful which is such a special feeling.”
– Martha, course participant (season 2025-2026/block 1)
Continuation
Got a taste for it and want more? Then this might be for you:
-
Dance to Share: Intermediate
Maria Alabern
