Let op: deze cursus wordt in het Engels gegeven.
During this day course, you will learn to empower yourself through dance. Create a safe and open space to build up confidence while allowing our body to express everything you carry inside. We will focus on creating community, as being deeply rooted in the earth, in the spirit, in the presence; in enjoying, in communicating a story or an emotion.
What will you be doing?
We will use meditation, body awareness, stretching, experimental movement and writing as a start to connect with our inner voice. Later on, we will train Azonto, from Ghana, (West African Street Dance Style) to connect with the enjoyment of being alive!
You can expect a good vibes, sweat, enjoyment, a lot of dance and feeling!