The following topics will play a central role in this course: floorwork, relaxing, dynamics, jumping capability, turning, use of space and body language.
What will you be doing?
The exercises and combinations will be explained at a faster rate, and we will certainly be going into the further challenges of the body’s mechanisms of movement. The turns and jumps will also become more experimental.
By way of engaging in several combined exercises, you will be becoming more dextrous and will learn to master more challenging manoeuvres more quickly. This is a real course for advanced students!